sleep schedule

So, I made a point to stay up to ring in the new year. However. I've also been making the point over the past month to wake up earlier than I have been for most of 2019. I'm a lot happier when I wake up early.

The problem is that these two do not go together well. For the past few nights I've only had 6 or 7 hours sleep. As such I'm very tired today.

Ideally I go to bed at 10pm and wake up at 6am, I might even want to adjust that earlier. I've been trying to walk it back an hour every day, but I'm going to either have to hold my wake up time (8am today) steady as I continue to walk back the time I go to bed (1am last night) or take a larger step tonight (IE go to bed at 11pm or 10pm)